Are you ready to feel truly balanced, empowered, and connected to your best self?

Hi. My name is Heather and, as a Holistic Wellness Coach, I help women like you achieve balance and create a life that nurtures your body, mind, and spirit. Through Whole Person Coaching and genuine partnership, I guide clients in improving their overall well-being by addressing the root causes of stress and imbalance, offering personalized self-care strategies for better wellness and ease.

Together, we’ll address the stress, overwhelm, and self-doubt that may be holding you back, and replace them with self-care practices, mindfulness, and positive energy. Whether you’re looking to boost your physical and mental well-being, achieve clarity, get unstuck, improve work/life balance, or rediscover your inner compass, I’ll provide the personalized support and tools you may need to thrive.

Drawing on my experience as an educator in the public school system, I approach our work together with understanding, compassion and care. I also draw on my personal experiences with illness resulting from burnout and what brought me to coaching in the first place, a deep desire to reduce stress, transform unhealthy patterns, and root myself into wellness.

My compassionate, holistic coaching style invites you to dig deep, generate clarity, and take action so you can bridge the gap between where you are are and where you really want to be. Together, we will reduce your stress, create a better balance for well-being and ignite your inherent strength to bounce back with hope, joy, and renewed purpose so you can get back to living a happier life and feeling your best.

Lastly, I have worked in the public school system for 20 years. I hold multiple teaching credentials and two master's degrees in education. I am a certified professional life coach and wellness coaching specialist through the Institute for Life Coach Training and a certified professional wellness and health coach via Real Balance Global Wellness, both of which are International Coach Federation (ICF) programs for professional coaching development. Today, I continue my growth as a Whole Person Coach through Coach Training World, an ICF program for professional coach training. I am also a certified Reiki practitioner and have over 500 hours of training in yoga instruction. In my free time, I read and study, travel to new places, spend time with family, play with my pup, knit, create, and seek opportunities that feed my soul.