Services
The Wellness Starter
A beginner’s package for those new to holistic wellness and self-care. It consists of a 60-minute session devoted to fast-acting fixes for managing stress and shifting into balance. Bust through roadblocks preventing you from feeling happy, healthy, and joyfully at ease now!
The Essential Wellness Reset
This package is designed for clients looking to kickstart their wellness journey with foundational practices. It includes three 60-minute strategy sessions to help you create a practical plan with fast acting steps to address the root of your imbalance, mitigate stress, and build personalized strategies for better health and well-being. Leave knowing exactly what you need to achieve greater stability, self-care, resilience and joy on your terms.
The Full Wellness Journey
This comprehensive, longer-term program is designed for deep transformation as you elevate and evolve into lasting lifestyle changes. This transformative program offers the support you need to establish a healthy balance in all areas of life—physical, mental, emotional, and spiritual—while also boosting your confidence to manage stress and stay mindfully centered so you can get back to living a happy, creative life rooted in the present moment with self-care, joyful purpose, and renewed energy. This package includes the Essential Wellness Reset plus nine additional 60-minute Holistic Wellness for the Whole Person booster sessions so you can thrive.
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